Working with Body Armoring

SOMATIC MOVEMENT

Instructor: Frances Nicolais

4 hours $57.00

Course description:

Somatic movement re-educates the neuromuscular system toward greater health and well-being with hands-on movement techniques that can be practiced at home, with partners or with clients. Students will be introduced to practical meditation techniques and visualizations to access the wisdom of the body and mind for re-patterning.

Students will learn self-unwinding techniques, one body part at a time, which can also help them with their client’s unwinding process.

You will learn how to allow right brain activity for greater healing capabilities, starting from common yoga and Pilates positions. There will be a brief introduction to Kundalini Yoga and a practice of chakra openings.

Partners’ yoga will be practiced, allowing student to connect with another human, merging their own unwinding with their partner’s.

This work can help in facing stress, pain, and illness, and also enhance the functioning of the body's immune system.

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This institution has received FULL approval to operate from The Bureau for Private Postsecondary and Vocational Education. Provider Approved by California Board of Registered Nursing. VA Approved.