Nutritional Awareness

NUTRITIONAL AWARENESS

Instructor: Raya Shanazarian

14 Hours $187

Course description:

This fun and highly informative class will include an in-depth explanation on the basic aspects of nutrition. Beginning with an overview of anatomy and the physiological processes of the digestive system, students will also gain an understanding of:

* The history of natural health.

*The roles of nutrients

*Links between diet, aging and disease

*Processed foods vs. fresh and/or organic foods

*Reading food labels

*Determining and coping with food allergies and intolerances

*The relationship between blood types and digestion

*Common weight-loss diets: why they work or don’t work

*The Sugar Blues and why it’s called that!

*The true effects of caffeine and alcohol on the body

*Our profound emotional attachment to food and how we can free ourselves from it.

* Students can bring their own blood test or I can order it for them and they will learn how to look for certain weaknesses.

* Students will learn about hair analysis, fesses and urine and saliva analysis.

In addition, specific attention will be paid to the benefits of hydration and to foods that create extraordinarily high levels of lactic acid and other metabolic wastes in the muscles.

There will also be up-to-date information regarding vitamins and supplements and an introduction to muscle testing for dietary weaknesses.

NOTE: For a $30.00 charge payable to instructor the students can be tested on their extra and intra cellular health, body fat and muscle mass. (Regular cost $45.00). Students will receive a report and learn how to read the report and what to do to make dietary improvements.

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This institution has received FULL approval to operate from The Bureau for Private Postsecondary and Vocational Education. Provider Approved by California Board of Registered Nursing. VA Approved.